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Aging at home offers numerous benefits, including maintaining independence, staying in a familiar environment, and potentially reducing costs compared to senior living communities.

Angel Home Care's companions can play a vital role in enhancing your quality of life at home. Our mission is to improve your daily living and help you re-engage with the community.

Our companions can assist with outings such as grocery shopping, visits to the park, beach, friends, or Senior Center, and appointments like physical therapy, banking, or doctor visits.

At home, our companions can prepare meals, make grocery lists, handle chores like taking out the garbage and collecting mail, ensure safety during showers, assist with medication management, and engage in activities like games, knitting, crocheting, baking, and walks.

Whether you need support one day a week or every day, our companions are dedicated to providing quality care and keeping you comfortably in your home.

It's a hot one today! Ways to stay cool today and during the hot days of Summer.🌞🌞🌞

1. Stay in Cool Environments:
Air-conditioned buildings: Spend as much time as possible in air-conditioned spaces, such as your home, or consider visiting public places like libraries, malls, senior centers, or cooling shelters if your home isn't air-conditioned. Cooling Centers: Contact your local health department or town/city resources to find out if there are designated cooling centers in your area.

2. Hydrate Frequently:
Drink plenty of fluids: Water, clear juices, and sports drinks are good choices. Avoid alcohol and caffeine. Don't wait to be thirsty: Drink regularly throughout the day, even if you don't feel thirsty. Consult your doctor: If you have health conditions or take medications that affect fluid intake, ask your doctor about appropriate hydration levels in hot weather. Eat hydrating foods: Include fruits and vegetables like watermelon, cucumbers, and citrus fruits in your diet.

3. Dress Appropriately:
Wear loose, lightweight, light-colored clothing: This helps your body stay cool and allows air circulation. Choose breathable fabrics: Cotton and linen are good options. Use protective accessories: Hats, sunglasses, and sunscreen provide additional protection from the sun's rays.

4. Minimize Heat Exposure:
Avoid strenuous activities: Limit physical exertion, especially during the hottest parts of the day. Take cool showers or baths: This helps lower your body temperature. Limit oven and stove use: Cooking with these appliances can heat up your home. Plan outdoor activities wisely: If you must go outside, do so during cooler times like early mornings or late evenings.

5. Stay Connected:
Check on others: Use the "buddy system" to ensure friends, family, and neighbors are staying safe. Have someone check on you: Arrange for someone to check on you, particularly if you live alone.

Important Notes:
Fans alone are not sufficient for cooling during extreme heat. Be aware of the signs of heat-related illnesses and seek medical help if needed